Phytosterol content in the human body and the benefits of foods

1, plant sterols has strong anti-inflammatory effects on the human body, can inhibit the absorption of cholesterol in the human body, promote metabolism, cholesterol inhibits cholesterol biosynthesis and function.
2, for the prevention and treatment of coronary heart disease group, has obvious curative effect on the treatment of ulcer, skin cancer, cervical cancer and so on; can promote wound healing, make muscle hyperplasia, strengthen the capillary circulation; blocking agent can be used as the gallstone formation.
3, plant sterols or important steroidal drugs and Vitamin D3 production of raw materials. America FDA of phytosterol and phytostanol esters of correct identification in detail, of phytosterol esters can be labeled as follows:: "in each serving contains at least 0.65g of phytosterol esters, daily and other low saturated fat, low cholesterol diet together two times, total daily dosage of not less than 1.3g plant sterol ester, can reduce the incidence of heart disease.
4, plant sterols with high skin permeability, can keep the skin surface moisture, promote skin The new supersedes the old., inhibit the inflammation of the skin, can prevent insolation erythema, skin aging, and hair, raise the effectiveness of hair. W/O can be used as emulsifier, used in cream production, has the advantages of good sense (auxiliary good malleability, smooth nonstick), the durability is good, not easy metamorphism etc..
The content of various food plant sterols:
Rice bran oil 1190
Corn oil 968
Sesame oil 714
Safflower oil 444
Soybean oil 250
Olive oil 221
Peanut oil 220
Italy salad sauce 121